The benefits of healthy fruit juice

Prevention is better than cure.


Carrot + Ginger + Apple - Boost and cleanse our system.



Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.



Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath.



Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.



Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.



Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.



Apple + Cucumber + Kiwi - To improve skin complexion.



Pear & Banana - regulates sugar content.



Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .



Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity.



Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.



Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation

American Bullfrog VS an unlucky sparrow

Spectacular captures of the American Bullfrog preying on an unlucky sparrow. Growing up to a length of 20 centimeters or 7.9 inches, the bullfrog preys on any animal that it can overpower and stuff down its throat. Their stomachs have been found to contain rodents, small turtles, snakes, frogs including bullfrogs and birds of course.

Ambush predators as they are known for, the bullfrog can be seen submerging large preys (in this case the sparrow) into the water to cut their air supply and defense. Check out the whole sequence of the bullfrog and the unlucky sparrow with 5 more pics after the jump........

Vegetable juices

Excess fat storage is a result of wrong combination of food and excessive eating of fatty and cholesterol-rich foods and consuming large quantities of starches and sugars.

Now that you know what causes excess fat storage in your body that could lead to obesity, better lessen those foods, eat lots of fruits and vegetables and clean your body not just by taking at least 8 glasses of water daily but by taking in fresh-raw undiluted vegetable juices that I am going to share to you today.

Why not take a cup or two a day of any of the following: carrot, beet and cucumber combination juice, carrot and cabbage combination juice, carrot and spinach combination juice, a plain spinach juice or a plain carrot juice? It is proven by many people that could help you slim down by cleaning your system. Please take note that you have to drink it undiluted.

Strong will to be fit, cleansing, proper diet, exercise and time for relaxation are the main ingredients not just to slim down but to attainment of healthy body. - http://ritehealth.blogspot.com

Fight for food